February 22, 2013

Dear Health-Conscious Friend,

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SWEET AND HEALTHY SAVINGS FOR YOU!

Save on Coconut Sugar – a delicious alternative with Micronutrients!

This month we're offering a great deal on our Love Raw Foods™ Coconut Sugar... a bundle of 3 x 16oz bags at $3.89 each, which is lower than any other price we could find on the web! Pure, unrefined coconut palm sugar is a natural product made from the nectar of the coconut palm tree. With a rich complex flavor, comparable to brown sugar or caramel, coconut sugar is higher in micronutrients than many other sweeteners. It is higher in nitrogen (202mg/100gm), potassium (1,030mg/100gm), iron (2mg/100gm), copper (0.23mg/100gm) and vitamin C (23.4mg/100gm) than agave, honey, or brown sugar.

Although sugar isn't considered a "health food" per se in any form, coconut sugar has gained popularity in the health food community for its superior taste and nutrition compared to refined sugars, which are virtually absent of any significant nutrients. Simply substitute an equal amount of coconut sugar for table sugar or brown sugar in your recipes for a delicious treat!

 

KALE CHIPS – CASE PRICING! ALL THREE FLAVORS
CHEEZY, PIZZA AND CHOCOLATE

Many of you already love our Kale Chips, and many haven't tried them yet, but no matter which group you're in, now is the time to take advantage of LIMITED TIME OFFER to get acquainted with them! For 72 hours after you receive this email, Friday to Sunday (2/22 - 2/24) you can purchase 6 bags of kale chips (mixed cases/flavors welcome) at a reduced price of $23.94 per six-bag case – which is $3.99 per bag! No rainchecks. Click here to order.

Our kale chips are dipped in delicious spices (or chocolate) and low-temperature dehydrated, so the nutritional value stays with the kale, maintaining its super-food, enzyme-active state. You will love the taste and the crunch, and you’ll get plenty of vitamins A, C, K and minerals, such as iron, manganese and calcium, too.

 

PROTEIN POWDER SALE – HEMP AND BROWN RICE

Until the end of February we are offering a 25% discount on our hemp seed and brown rice protein powders. They are a great addition to your recipes and smoothies and pack a big protein boost. Like many of our products, they are raw, organic, vegan, gluten-free and are over 80% protein content. Comprised of a complete, high-quality amino acid chain, they are rich in anti-oxidants, tocopherols, tocotrienols, and other vitamins and minerals. Did we mention they also have probiotics? One billion organisms per serving of protein powder, including acidophilus, bifidum, casei, rhamnosus, plantarum, bulgaricus and breve from organic, vegetarian sources to promote friendly bacteria to aid digestion. Try some now and save up to $4 for a 12-ounce bag.

If you’d like to read more about the importance of plant-based proteins, please be sure to visit our website. Under the tab entitled “Stuff”, you will find recently-posted articles about health and nutrition. Click here to learn about Plant-Based Proteins for a Lean, Healthy You!

 

BUNDLE OF LOVE / BUNDLE OF JOY / BTR MOST POPULAR STONE-GROUND BUTTER BUNDLE – ALL CONTINUED

Due to high demand, our very popular Better Than Roasted treat bundles continues! Eating well isn't always about cutting out tasty treats from your diet. With that in mind, we're continuing a great deal on our Better Than Roasted® Love Bites and our Raw Bakery CocoJoys. With our BUNDLE OF LOVE, buy 4 packs of Love Bites and get 2 free and with our BUNDLE OF JOY, buy 4 Coco Joys and get 2 free (six for the price of four).

Our Love Bites are one of many delectable treats in our line of vegan raw snacks. Crunchy, nutty, fruity and chewy—bursting with flavor and good for you! Made from the finest organic raw ingredients, our Love Bites are a great way to boost your energy throughout the day and a perfect snack for kids, and our CocoJoys are a perfect vegan alternative to traditional candy bars. Rich and delicious, Coco Joys are loved by adults and children alike, and will satisfy any snack craving! Made from the finest raw organic ingredients available, with rich and vibrant tones of chocolate and almonds -- one bite will have you coming back for more….and more…and more!

Our BTR NutButter bundle continues this month with a BUY TWO, GET ONE FREE bundle of our MOST POPULAR stone-ground, organic, sprouted butters — Almond, Cashew and Walnut. Get all three for $59.99, a savings of over $34! These are our BEST sellers, so don’t delay!

 

TERI TURNER FITNESS UPDATES



Stop by and check out the latest Teri Turner fitness updates and see all the great progress Claire, Sean, Susan, and Jason have made. Claire has lost 25 pounds and is a size 4 at age 58 for the first time in her life! Amazing! Be inspired!
 

 

SEVEN-GRAIN LOW-FAT WAFFLES WITH COCONUT SUGAR

2 cups of buttermilk or 2 cups of milk

1 Tbsp. lemon juice

2¼ cups Flour of Life™ Seven-Grain Sprouted Flour

1½ tsp. baking powder

½ tsp. baking soda

¼ tsp. salt

1 tsp. Love Raw Foods™ Ground Cinnamon (optional)

2 large eggs, lightly beaten, or equivalent egg replacer

¼ cup Love Raw Foods™ Coconut Sugar

1 Tbsp. Love Raw Foods™ Coconut Oil

2 tsp. Love Raw Foods™ Vanilla Extract

 

Mix together flour, coconut sugar, baking powder, baking soda, salt, and optional cinnamon. Whisk together eggs in a separate bowl.

Add oil and vanilla extract to buttermilk or milk and lemon juice at room temperature. Whisk eggs into milk mixture and add to the dry ingredients. Mix well until there are no large lumps.

Ladle onto heated, prepared waffle iron and cook until golden brown. Because these waffles contain very little fat, it is very important to prepare your waffle iron so the batter does not stick.

Add your favorite topping––fruit, nuts, or syrup and enjoy!

 

Suggested Blue Mountain Organics Products:

Flour of Life™ 7-Grain Sprouted Flour

Love Raw Foods™ Ground Cinnamon

Love Raw Foods™ Coconut Sugar

Love Raw Foods™ Coconut Oil

Love Raw Foods™ Vanilla Extract

 

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Featured this Month

3 for 2 Black Tahini Sesame Seed Butter, raw - LRF (8 oz)

BUY 2 GET 1 FREE (SAVE $5.99)

Our black tahini sesame seed butter is handmade in small batches, and ground with a low temp process (below 115 degrees) that preserves life-essential fatty acids, enzymes, and vitamins. The combination of black sesame seeds and tahini create a delicious flavor like no other nut butter! Spread it on fruit, crackers or a sandwich, or add to your favorite smoothie recipe! A great source of protein, thiamin, magnesium, phosphorus, zinc and copper.

INGREDIENTS: PREMIUM, ORGANIC, WHOLE, RAW, BLACK SESAME SEEDS.